No Strain, No Pain: Back Fitness Program for Women Movie Review 1991

Learn how to solve common back programs using exercises from the European Mensendieck System. Learn to breathe properly, stengthen muscles, and prevent injury. Includes and exercise guide.

Distribution

New Life Options, 14431 Ventura Blvd., Ste. 312, Sherman Oaks, CA 91423-2206, Phone: (818)990-5410, Fax: (818)990-5414

Available on VHS
Running time 24 minutes.

Cast and Crew

Genres

Fitness/Exercise, Women