No Strain, No Pain: Back Fitness Program for Seniors Movie Review 1991

Learn exercises to strengthen muscles, increase flexibility, and prevent injury. Includes an exercise guide.

Distribution

New Life Options, 14431 Ventura Blvd., Ste. 312, Sherman Oaks, CA 91423-2206, Phone: (818)990-5410, Fax: (818)990-5414

Available on VHS
Running time 27 minutes.

Cast and Crew

Genres

Fitness/Exercise, Aging