No Strain, No Pain: Back Fitness Program for Pregnancy and After Childbirth Movie Review 1991

Back fitness program for pregnant women to strengthen back and abdominal muscles in preparation for childbirth and exercises for post-pregnancy recovery training. Includes an exercise guide.

Distribution

New Life Options, 14431 Ventura Blvd., Ste. 312, Sherman Oaks, CA 91423-2206, Phone: (818)990-5410, Fax: (818)990-5414

Available on VHS
Running time 30 minutes.

Cast and Crew

Genres

Fitness/Exercise, Pregnancy, Women