No Strain, No Pain: Back Fitness Program for Men Movie Review 1991

Based on the Mensendieck System of exercise therapy. Takes a look at how your back works and teaches the do's and don'ts of standing, walking, exercising, and athletics. Learn to strengthen your back and abdominal muscles. Includes an exercise guide.

Distribution

New Life Options, 14431 Ventura Blvd., Ste. 312, Sherman Oaks, CA 91423-2206, Phone: (818)990-5410, Fax: (818)990-5414

Available on VHS
Running time 26 minutes.

Cast and Crew

Genres

Fitness/Exercise, Men