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Volleyball drills and exercises from Vic Braden and Olympic volleyball silver medalist Julie Vollertsen. Learn the serve, spike, and block drills. Includes a look at circuit training, weight training, and resistive exercises to build up the body.
Braden Enterprises, 82480 Ave. 54, Thermal, CA 92274, Fax: (714)858-0174, Email: vicbraden@vicbraden.com, URL: http://www.vicbraden.com
Available on VHS
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