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Choreographed by Gabrielle Roth, the Wave is a dance expression drawing on five fundamental rhythms designed to release the participant's spontaneous inner dance. Benefits include relaxation, exercise, higher energy level, weight loss, toning, and rejuvenation.
Mystic Fire Video, PO Box 422, New York, NY 10012, Phone: (212)941-0999, Toll-free: 800-292-9001, Fax: (212)941-1443, Email: mysticfire@echonyc.com, URL: http://www.mysticfire.com
Available on VHS
Running time 60 minutes.
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