Visitor rating
Three 20 minute mini-workouts from the publishers of Shape magazine. Part one uses rubber resistance bands to sculpt and strengthen (packaged with the video), part two is a ballet-inspired routine to elongate muscles, and part three is a power step and conditioning workout led by Olympic speed-skating gold medalist Cathy Turner.
WarnerVision, 4000 Warner Blvd., Burbank, CA 91522, Remarks: Does not handle retail queries from consumers; contact your local video distributor.
Available on VHS
Running time 60 minutes.
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