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Yoga instrutor Lilias Folan leads two stretching routines to relax the body: "Easy Moves for Your Joints" and "Easy Moves for Your Back."
Goldhil Home Media, 5284 Adolfo Rd., Camarillo, CA 93012, Phone: (805)765-1500, Fax: (805)373-1603, Email: customerservice@goldhil.com, URL: http://www.goldhilentertainment.com
Available on VHS
Running time 60 minutes.
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