Lighten Up: The Ultimate in Light Aerobics Movie Review 1993

High intensity, low-impact aerobic program demonstrates warm-ups, marches, step touches, Charleston dance steps, and hamstring lifts. Includes floor exercise workout concentrating on leg lifts and body crunches. Complete with guide.

Distribution

Xenejenex Health Video, Inc., 10 Tower Office Park, Ste. 420, Woburn, MA 01801, Phone: (781)938-9922, Remarks: Xenejenex Inc

Available on VHS
Running time 42 minutes.

Cast and Crew

Genres

Fitness/Exercise