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Stresses the importance of a balanced diet, concentrating on complex carbohydrates, fruits, protein, vegetables, and low-fat dairy products. Also discusses fats and sugars, exercise, choosing fresh over processed foods, and reading labels for nutritional content. Because the presentation uses rap music and an analogy focusing on the need for balance in both a juggling routine and a diet, kids will stay interested in and relate to the topic. Complete with teacher's guide.
Sunburst Technology, 400 Columbus Ave, Ste 160E, Valhalla, NY 10595-1349, Phone: (914)747-3310, Fax: (914)747-4109, Email: webmaster@snysunburst.com, URL: http://www.sunburst.com, Remarks: Div. of Houghton-Mifflin.
Available on VHS
Running time 28 minutes.
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