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Cardiovascular workout that allows the participant to design the aerobic program that suits him or her best. Beginner to advanced workout. Instructor Powter explains how to change the intensity of each exercise, known for her "Stop the Insanity!" infomercial.
WarnerVision, 4000 Warner Blvd., Burbank, CA 91522, Remarks: Does not handle retail queries from consumers; contact your local video distributor.
Available on VHS
Running time 60 minutes.
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