Fitness Over Fifty Movie Review 199?

Two non-strenuous exercise programs for mature adults--one for beginners, the other for the advanced--which improve strength, energy level, muscle tone, and flexibility. Guided by Dr. Phyllis Weikart, a physical education professor.

Distribution

Health Tapes &SAD c/o GTN Inc., 13320 Northend Ave., Oak Park, MI 48237, Phone: (248)548-2500, Fax: (248)548-8614

Available on VHS
Running time 100 minutes.

Cast and Crew

Genres

Fitness/Exercise