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Instructor Jean Goulet demonstrates exercises and stretches that, if used on a regular basis, will strengthen and define the abdominal muscles and midsection.
Artistic Video, c/o Long Island School of Tai-Chi-Chuan, 87 Tyler Ave., Sound Beach, NY 11789-2639, Phone: (631)744-5999, Toll-free: 888-982-4244, Fax: (631)744-5993, Email: service@movementsofmagic.com, URL: http://www.movementsofmagic.com
Available on VHS
Running time 45 minutes.
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