Introduction to Zen Meditation Movie Review 1991

John Daido Loori, abbot of the Zen Mountain Monastery, teaches the sitting postures and breathing exercises of Zazen, or "sitting Zen," in the hope that it will help others live a fuller life.

Distribution

Hartley Film Foundation, 49 Richmondville Ave., Ste. 204, Westport, CT 06880, Phone: (203)226-9500, Toll-free: 800-937-1819, Fax: (203)227-6938, Email: info@hartleyfoundation.org, URL: http://www.hartleyvideos.org

Available on VHS
Running time 90 minutes.

Cast and Crew

Genres

Buddhism