Dryland Training and Skiing with the Norwegian National Alpine Ski Team Movie Review 1992

The Olympic gold medalist and World Cup winning team demonstrates dryland and on-snow training techniques. Dryland techniques include balnce training, speed, strength, endurance, polymetrics and explosiveness. On-snow includes 25 skiing fundamental exercises.

Distribution

Nordic Track Inc., 6699 Landmark Dr., Park City, UT 84098, Phone: (435)645-9315, URL: http://www.nordictrack.com

Available on VHS
Running time 42 minutes.

Cast and Crew

Genres

Sports--Winter, Skiing, How-To