Fun and Fitness Over 50 Movie Review 1987

This slow and easy paced fitness video for the older or handicapped adult emphasizes the need for relaxation and strengthening of muscles for good posture, better mobility, ache and pain relief, and stress reduction.

Distribution

Universal Productions International/Gaming Tapes, Inc., 4415 W. Forest Home Ave., Milwaukee, WI 53219, Phone: (414)321-0874, Toll-free: 800-522-2107, Fax: (414)321-1917

Available on VHS
Running time 40 minutes.

Cast and Crew

Genres

Fitness/Exercise, Health Education