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Two tape set includes "The Tighten Up Workout," designed for firming and toning, and "Bodyfocus 3," designed to provide an aerobic workout with the benefit of weights.
BCI Eclipse, 810 Lawrence Dr., Ste. 100, Newbury Park, CA 91320, Phone: (805)375-9998, Fax: (805)375-9908, Email: info@bcieclipse.com, URL: http://www.navarre.com/bci.aspx
Available on VHS
Running time 60 minutes.
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