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Develop a personal fitness program that will leave you feeling fit and trim. Teaches the importance of stretching prior to exercise. The instructor, Dr. Kenneth Cooper, is the director of the Aerobics Center in Dallas, Texas.
Cambridge Educational, c/o Films Media Group, PO Box 2053, Princeton, NJ 08843-2053, Toll-free: 800-257-5126, Fax: (609)671-0266, Email: custserve@filmsmediagroup.com, URL: http://www.cambridgeol.com
Available on VHS
Running time 25 minutes.
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