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Complete overview of the time-tested and up and coming techniques to prepare for action on the diamond. Stretching, weight lifting, mental focus. Includes tips on implementing a throwing program and a running program.
Cambridge Educational, c/o Films Media Group, PO Box 2053, Princeton, NJ 08843-2053, Toll-free: 800-257-5126, Fax: (609)671-0266, Email: custserve@filmsmediagroup.com, URL: http://www.cambridgeol.com
Available on VHS
Running time 60 minutes.
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