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The importance of speed in most sports is not questioned. This program provides sections on the importance of speed in team sports, factors affecting speed improvement, twitch muscle fibers, and how to test and evaluate yourself. Textbook included.
Cambridge Educational, c/o Films Media Group, PO Box 2053, Princeton, NJ 08843-2053, Toll-free: 800-257-5126, Fax: (609)671-0266, Email: custserve@filmsmediagroup.com, URL: http://www.cambridgeol.com
Available on VHS
Running time 53 minutes.
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