The Weider System: Training Safe & Smart Movie Review 1992

Safe training techniques are provided. Includes information on clothing, safety equipment, recognizing and treating minor injuries, and warming up.

Distribution

BCI Eclipse, 810 Lawrence Dr., Ste. 100, Newbury Park, CA 91320, Phone: (805)375-9998, Fax: (805)375-9908, Email: info@bcieclipse.com, URL: http://www.navarre.com/bci.aspx

Available on VHS

Cast and Crew

Genres

Fitness/Exercise, Weight Lifting