The Weider System: Legs & Shoulders Training Movie Review 1992

Provides information and training techniques for the legs, particularly the hamstrings and quadriceps, and the deltoid muscles of the shoulders.

Distribution

BCI Eclipse, 810 Lawrence Dr., Ste. 100, Newbury Park, CA 91320, Phone: (805)375-9998, Fax: (805)375-9908, Email: info@bcieclipse.com, URL: http://www.navarre.com/bci.aspx

Available on VHS

Cast and Crew

Genres

Fitness/Exercise, Weight Lifting