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Describes chest and triceps exercises and training techniques. Also explains what those muscles do.
BCI Eclipse, 810 Lawrence Dr., Ste. 100, Newbury Park, CA 91320, Phone: (805)375-9998, Fax: (805)375-9908, Email: info@bcieclipse.com, URL: http://www.navarre.com/bci.aspx
Available on VHS
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