Take It Off! The One Eating Plan Doctors Recommend Movie Review 1991

An eating and exercise plan that will help you lose 10 pounds in 30 days by setting realistic goals, diet-proofing the kitchen, controlling your appetite, minimizing hunger, satisfying nutritional needs, and more.

Distribution

Xenejenex Health Video, Inc., 10 Tower Office Park, Ste. 420, Woburn, MA 01801, Phone: (781)938-9922, Remarks: Xenejenex Inc

Available on VHS
Running time 45 minutes.

Cast and Crew

Genres

How-To, Nutrition, Fitness/Exercise