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Six mix and match segments of low-impact region specific exercises designed for today's woman-on-the-go. Includes warm-up, low-impact aerobics, upper body, legs/lower body, stomach and cool down.
Best Film & Video Corp., 108 New South Rd., Hicksville, NY 11801-5259, Phone: (516)931-6969, Fax: (516)931-5959
Available on VHS
Running time 44 minutes.
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