Weight Training: Your Key to Fitness Movie Review 1988

Noted experts demonstrate proper weight training in order to obtain desired benefits for individuals who are interested in fitness.

Distribution

Spectrum Films, Inc., 111 W. Main St., Mesa, AZ 85201, Toll-free: 800-214-6019, Fax: (602)649-3242, URL: http://www.spectrumfilms.com

Available on VHS
Running time 18 minutes.

Cast and Crew

Genres

Fitness/Exercise, Weight Lifting

Producer

Altschul Group