T'ai Chi for Health Movie Review 1990

Muscle building, reduction of stress, and improved flexibility can be accomplished with the methods presented in this video.

Distribution

Anchor Bay Entertainment, 1699 Stutz Dr., Troy, MI 48084, Phone: (248)816-0909, Toll-free: 800-786-8777, Fax: (248)816-3335, URL: http://www.anchorbayentertainment.com

Available on VHS
Running time 60 minutes.

Cast and Crew

Genres

How-To, Fitness/Exercise, Self-Help