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Learn how your spine reacts during exercise for the neck, shoulders, knees, and mid and lower back. Also included are pointers on how to lift and bend in everyday situations.
Karol Media, Hanover Industrial Estates, 375 Stewart Rd., PO Box 7600, Wilkes Barre, PA 18773-7600, Phone: (570)822-8899, Toll-free: 800-526-4773, Fax: (570)822-8226, Email: sales@karolmedia.com, URL: http://www.karolmedia.com
Available on VHS
Running time 48 minutes.
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