Firm, Vol. 1: Aerobic Workout with Weights Movie Review 1986

In addition to the one-hour workout that is featured, this tape contains a 40-minute informational section offering a comprehensive guide to weight loss and its effects on the body.

Distribution

Firm Direct, PO Box 5716, Columbia, SC 29250, Phone: (803)988-1028, Toll-free: 800-THE-FIRM, Fax: (803)988-1023, Email: csovde@mindspring.com, URL: http://www.firmdirect.com

Available on VHS
Running time 102 minutes.

Cast and Crew

Genres

Fitness/Exercise

Other

Susan Harris

Producer

The Firm