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Award winning trainer and coach Bruno Pauletto offers a training program designed to increase speed. The program includes the use of plyometrics to increase flexibility and drills to improve running form.
School-Tech Inc., 745 State Cir., PO Box 1941, Ann Arbor, MI 48106, Phone: (734)761-5072, Toll-free: 800-521-2832, Fax: (800)654-4321, Email: service@school-tech.com, URL: http://www.schoolmasters.com
Available on VHS
Running time 30 minutes.
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