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Join superstar Ken Griffey Jr. as he demonstrates methods of improving all facets of the game. Also, personal trainer Pete Shmock offers an exercise guide to allow peak physical conditioning. Also Dan Fouts promotes a sense of self esteem and a positive attitude for youngsters. Each segment has conditioning workouts programs given by Pete Shmock, a trainer for Olympian athletes.
Miramar Productions, 200 2nd Ave. W., Seattle, WA 98119, Phone: (206)284-4700, Toll-free: 800-245-6472, Fax: (206)286-4433, Email: mirannan@usa.net
Available on VHS
Running time 43 minutes.
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