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Specially designed system of nine gentle exercises, all set to original music. This easy-to-follow approach to managing arthritis can help alleviate pain, strengthen muscles and joints, and increase range of movement.
Moonbeam Publications, Inc., P.O. Box 5150, Traverse City, MI 49696, Phone: (616)922-0533, Toll-free: 800-445-2391, Fax: (616)922-0544, Email: custserv@moonbeampublications.com, URL: http://www.moonbeampublications.com, Remarks: Toll Free Fax 800-334-9789
Available on VHS, DVD
Running time 40 minutes.
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