Strength Program Design for Basketball Movie Review 1987

A complete program is fully detailed: which exercises, how much weight, sets and reps, when and how often.

Distribution

School-Tech Inc., 745 State Cir., PO Box 1941, Ann Arbor, MI 48106, Phone: (734)761-5072, Toll-free: 800-521-2832, Fax: (800)654-4321, Email: service@school-tech.com, URL: http://www.schoolmasters.com

Available on VHS
Running time 60 minutes.

Cast and Crew

Genres

Fitness/Exercise, Basketball

Producer

Champions on Film