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This guide to weight loss features nutritionist Kay Munsen and describes how to develop and plan a food exchange system of dieting. Calorie ranges and six major food groups are presented.
RMI Media, 1365 N. Winchester, Olathe, KS 66061, Phone: (913)768-1696, Fax: (913)768-0184, Email: actmedia@act.org, URL: http://www.rmimedia.com, Remarks: A division of Act, Inc.
Available on VHS
Running time 28 minutes.
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