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Three different videos, each with a different objective. "Low Impact Aerobics" focuses on cardiovascular endurance. "Stomach, Thighs, and Buttocks" attacks the notoriously flabby regions. "Workout with Lighter Weights" stresses the benefit of light weights for the advanced exerciser.
BCI Eclipse, 810 Lawrence Dr., Ste. 100, Newbury Park, CA 91320, Phone: (805)375-9998, Fax: (805)375-9908, Email: info@bcieclipse.com, URL: http://www.navarre.com/bci.aspx
Available on VHS
Running time 30 minutes.
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