A pair of instructional programs that demonstrate various Tai Chi exercises for optimum fitness and health as practiced by the Chinese for centuries.
Warner Home Video, Inc., 5775 Linder Canyon Rd., Westlake Village, CA 91362, URL: http://whv.warnerbros.com, Remarks: Does not handle retail queries from consumers; contact your local video distributor.
Available on VHS
Running time 90 minutes.
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