A complete workout in five 20-minute sessions that are designed to help develop specific and differentiated parts of the body every day. The dancers from the "Solid Gold" TV show demonstrate each exercise in an attractive setting.
Paramount Home Video, 5555 Melrose Ave., 5555 Melrose Ave., Los Angeles, CA 90038, Phone: (323)956-5000, URL: http://www.paramount.com, Remarks: Does not handle retail queries from consumers; contact your local video distributor.
Available on VHS
Running time 106 minutes.
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