Dr. William Golden outlines the RET approach to stress management. A group of participants is shown how to monitor and identify stressful situations, stress reactions and thoughts that lead to stress.
Albert Ellis Institute, 45 E. 65th St., New York, NY 10021-6593, Phone: (212)535-0822, Toll-free: 800-323-4738, Fax: (212)249-3582, Email: firstname.lastname@example.org, URL: http://www.rebt.org
Running time 30 minutes.
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