Discusses proper technique and dryland training for the IM as well as race strategy, terminology of energy systems, and daily/weekly practice routines.
Championship Productions, 2730 Graham St., Ames, IA 50010, Toll-free: 800-873-2730, Fax: (515)232-3739, Email: email@example.com
Available on VHS
Running time 40 minutes.
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