Features exercises for toning the upper body, abdominals, and total body. Includes yoga, weight training, dance and Pilates Method.
Instructional Video, 2219 C St., Lincoln, NE 68502, Phone: (402)475-6570, Toll-free: 800-228-0164, Fax: (402)475-6500, Email: firstname.lastname@example.org, URL: http://www.insvideo.com
Available on VHS
Running time 60 minutes.
Copyright © 2019 Net Industries - All Rights Reserved