Lilias! Flowing Posture Series Movie Review 199?

Information and Film Reviews for Lilias! Flowing Posture Series the Movie

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PBS yoga instructor Lilias Folan demonstrates her exercise programs designed to provide benefits for all areas of personal fitness. Titles include: Arms and Abs, Serenity Now, Legs and Buns and Cardio Challenge. 120 minutes on four videocassettes.


Goldhil Home Media, 5284 Adolfo Rd., Camarillo, CA 93012, Phone: (805)765-1500, Fax: (805)373-1603, Email:, URL:

Available on VHS
Running time 30 minutes.

Cast and Crew

Fitness/Exercise, Yoga

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