Two-part series from expert David Swenson on the practices and techniques of Ashtanga Yoga. Includes instruction for both beginners and advanced yoga practitioners.
Ashtanga Yoga Productions, PO Box 5099, PO Box 194, Austin, TX 78763, Phone: (510)632-2007, Toll-free: 800-684-6927, Email: email@example.com, URL: http://www.ashtanga.net
Available on VHS
Running time 259 minutes.
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