Part of the Fitness for Living Series on proper physical fitness. Contains footage of high school students as they demonstrate the five areas of physical fitness (cardiorespiratory endurance, muscle strength, muscle endurance, flexibility, and body composition) while discussing ways of avoiding the pitfalls associated with poor exercise habits (lethargy, inattentiveness, and others).
Phoenix Learning Group, 2349 Chaffee Dr., St. Louis, MO 63146, Phone: (314)569-0211, Toll-free: 800-221-1274, Fax: (314)569-2834, URL: http://www.phoenixlearninggroup.com
Available on VHS
Running time 11 minutes.
Copyright © 2023 Net Industries - All Rights Reserved