How to Exercise Movie Review 1985

Information and Film Reviews for How to Exercise the Movie

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Contains live action and animation as Knight Light and the dragon demonstrate warm-up activities, specific exercise planning, proper exercise techniques, duration of activities, routine development, and setting goals of progression. Winner of the Gold Award at the Houston International Film Festival and First Place Award from the National Educational Film Festival. Part of the Fitness and Me Series.


Phoenix Learning Group, 2349 Chaffee Dr., St. Louis, MO 63146, Phone: (314)569-0211, Toll-free: 800-221-1274, Fax: (314)569-2834, URL:

Available on VHS
Running time 11 minutes.

Cast and Crew

Fitness/Exercise, How-To, Children
Disney Educational Productions

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