Features Coach Paul Billiard explaining his series of training drills and exercises aimed at providing a dynamic sport movement system which will enhance natural athletic ability and improve agility. Includes demonstrations of the ready position, lead-up and basic movement, skills teaching, designed time structure, and the seven areas of movement (running, specialty running, leg/hip steps and thrusts, bounding/plyometrics, eye/hand/foot coordination, lateral and angle movement, and footwork and balance).
Cambridge Educational, c/o Films Media Group, PO Box 2053, Princeton, NJ 08843-2053, Toll-free: 800-257-5126, Fax: (609)671-0266, Email: firstname.lastname@example.org, URL: http://www.cambridgeol.com
Available on VHS
Running time 43 minutes.
Copyright © 2020 Net Industries - All Rights Reserved