Denise Austin provides an informative intro as well as four segments--basic sun salutations, standing postures, floor postures, and deep relaxation--that can be practiced in various combinations.
Inspired Corporation, 103 Eisenhower Pkwy., Roseland, NJ 07068, Phone: (973)226-1234, Toll-free: 800-272-4214, Fax: (973)226-6696, Email: firstname.lastname@example.org, URL: http://www.peterpan.com, Remarks: Formerly known as Peter Pan Industries, Inc.
Available on VHS
Running time 47 minutes.
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