Part 5 of the Back-Care-Cise Series. Concentrates on the shoulder, wrist, and elbow. Provides information from sports-injury specialist, Linda J. Nelson, as she demonstrates techniques and exercises to help reduce and relieve pain. Includes information on how to increase joint flexibility, improve poor posture, recover quickly from injury, relieve stress, and boost energy.
New & Unique Videos, 7323 Rondel Ct., San Diego, CA 92119, Phone: (619)644-3000, Toll-free: 800-365-8433, Fax: (619)644-3001, Email: email@example.com, URL: http://www.newuniquevideos.com
Available on VHS
Running time 40 minutes.
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