Part 4 of Back-Care-Cise Series. Centers on the neck and upper back. Features sports-injury specialist, Linda J. Nelson, as she discusses techniques and exercises to help relieve and reduce pain. Provides information on the elimination of neck and back pain, strengthening and toning weak back muscles, increased flexibility, poor posture improvement, and boosting energy.
New & Unique Videos, 7323 Rondel Ct., San Diego, CA 92119, Phone: (619)644-3000, Toll-free: 800-365-8433, Fax: (619)644-3001, Email: email@example.com, URL: http://www.newuniquevideos.com
Available on VHS
Running time 30 minutes.
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