Features coaches and All-American hammer throwers as they provide information on the fundamentals of hammer throwing techniques and a variety of drills to develop the skills needed to throw effectively, emphasizing safety and the importance of rhythm, balance, and coordination. Uses slow-motion and graphics to demonstrate throwing techniques and practice drills.
University of California Extension Ctr. for Media & Independent Learning, 2000 Center St., 4th Fl., Berkeley, CA 94704, Phone: (510)642-0460, Fax: (510)643-9271, Email: firstname.lastname@example.org
Available on VHS
Running time 40 minutes.
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