The Weider System: Nutrition and Diet Movie Review 1992

Information and Film Reviews for The Weider System: Nutrition and Diet the Movie

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Provides information on proper nutrition when following the Weider System. Includes discussions of protein, carbohydrates, and fats as well as training to lose fat and keep muscle.


BCI Eclipse, 810 Lawrence Dr., Ste. 100, Newbury Park, CA 91320, Phone: (805)375-9998, Fax: (805)375-9908, Email:, URL:

Available on VHS

Cast and Crew

Fitness/Exercise, Weight Lifting

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